Mental and physical health can smooth out the highs and lows for entrepreneurs

Published by
Grit Daily Newswire

Austin Andrukaitis Running a business isn’t easy. Starting a new venture can double down on the pressure, multiplying the intensity of both the highs and the lows. Taking care of your mental and physical health will set the stage for success. With an entrepreneurial resume extending back to his high school years, Austin Andrukaitis, the entrepreneur and CEO behind, has developed a sustainable way to deal with the daily grind and the inevitable stress of launching and leading a startup. Begin before the starting line It all starts with planning. “I spend 15 to 30 minutes e…

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